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How to Choose Stocks for Day Trading

Day trading is a set of trading techniques where a trader buys and sells multiple times in the market over the course of a day to exploit volatility and trends in the asset’s intraday price. Day trading is commonly an institutional practice because a financial institution can highly leverage its transactions to boost its profitability, as well as utilizing sophisticated trading algorithms.

But as many brokerages now allow for trading online, intraday trading can be conducted by ordinary individuals from virtually anywhere, with only a few necessary tools and resources. This is allowing private individuals to get in on the game, too. But day trading is inherently a high-risk investment strategy—one that requires a great deal of diligence, knowledge, expertise, and patience.

Before you decide to start day trading, you’ll need to figure out what stocks are on your radar and focus on them. With so many choices out there, it can be an overwhelming task to identify the right stocks to add to your watchlist. So how do you know what stocks are best suited to this type of trading? Read on to find out about some basic tips for general stock selection as a day trader.


  • Day traders can find it daunting to scan the universe of stocks for trading signals and keep track of open positions.
  • To make work easier, try to find liquid stocks with decent trading volume and avoid penny stocks.
  • Look to specific industry sectors where you can learn the sector’s particular nuances and what metrics are best utilized to trade those companies.

How To Choose Stocks For Day Trading

Consider Your Own Position

Just like everything else in your financial life, the stocks you choose for your day trading strategy should be tailored to your goals and your personal situation. After all, there isn’t a one-size-fits-all approach.

Consider how much capital you have, what type of investing you’re going to take on, and your risk tolerance. And don’t forget to discount the research. The best way to do that is to study the market, read up on company financials, consider what sectors best reflect your personal needs, personality, and values, and remember to start early. You’ll need to get a head start on the trading day, so it’s a good idea to time yourself according to market openings.

A few things to keep in mind while you’re day trading: don’t get emotionally attached to any particular stock. Remember, day trading is all about looking at patterns to figure out when you can best enter and exit to make a profit or minimize your losses. And, keep up to date on the news.

You don’t need to be attached to your television or the news, but you should know when earnings season is and what the economic calendar looks like. This should help you identify the potential stocks for your trading day.

High Liquidity and Volatility in Day Trading

In financial markets, liquidity refers to how quickly an asset can be bought or sold in the market. It can also refer to how trading affects the security’s price.

Liquid stocks are more easily day-traded and tend to be more discounted than other stocks, making them cheaper. In addition, equity offered by corporations with higher market capitalizations is often more liquid than corporations with lower market caps. That’s because it’s easier to find buyers and sellers for the stock in question.

Stocks that exhibit more volatility lend themselves to day-trading strategies as well. So a stock may be volatile if its issuing corporation experiences more variance in its cash flows. While markets will anticipate these changes for the most part, when extenuating circumstances transpire, day traders can capitalize on asset mispricing. Uncertainty in the marketplace creates an ideal day trading situation.

Check out some of the online financial services, such as Yahoo Finance or Google Finance. These sites will regularly list highly liquid and highly volatile stocks during the day. You can also get this information from most online broker sites in real-time.

Trading Volume and Trade Volume Index (TVI)

Day traders frequently use the trade volume index (TVI) to determine whether or not to buy into a stock. This index measures the amount of money flowing in and out of an asset.

The volume of the stock traded is a measure of how many times it is bought and sold in a given time period—commonly within a single trading day. More volume indicates higher interest in a stock—both positive or negative. Often, an increase in the volume of a stock is indicative of price movement about to transpire.

Financial Services

Financial services corporations provide excellent day trading stocks. Bank of America, for example, is one of the most highly traded stocks per shares traded per trading session.1 Bank of America is a prime candidate for day trading, despite the banking system being viewed with increased skepticism, as the industry has demonstrated systemic speculative activity.

Bank of America’s trading volume is high, making it a relatively liquid stock. For the same reasons, Wells Fargo also makes for a very popular day-trading stock. Both of these stocks have high trading volumes and uncertain industrial conditions.

Social Media

The social media industry has also been an attractive target for day trading. The massive influx of online media companies—think Snapchat and Facebook—has been followed by a high trading volume for their stocks.

Moreover, debate rages over the capability of these companies to transform their extensive user bases into a sustainable revenue stream. While stock prices theoretically represent the discounted cash flows of their issuing corporations, recent valuations also take into account the earnings potential of the companies. Thus, some analysts argue this has resulted in higher stock valuations than the fundamentals suggest. Either way, social media continues to be a popular day-trading stock group.

Beyond Your Geographical Boundary

With any portfolio, it’s important to diversify. That means looking beyond your own backyard. Consider other stocks listed on other exchanges including the Hang Seng Index in Hong Kong or the London Stock Exchange (LSE).23 Going global will give you access to foreign stocks and potentially cheaper alternatives.

200 replies on “How to Choose Stocks for Day Trading”

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